CrossFit Wreckage – CrossFit
Shoulder Press (3-3-3-3-3)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
10 Wall Balls 20/14
8 Toes to bar
6 HSPU’s
4 Deadlifts 275/185
14 Min. AMRAP
10 Wall Balls 20/14
8 Toes to bar
6 HSPU’s
4 Deadlifts 275/185