8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

September 03, 2017

CrossFit Wreckage – CrossFit

Front Squat (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

9 Box Jumps 24/20

6 Power Snatches 95/65

3 Strict Pull-ups

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