8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

September 17, 2017

CrossFit Wreckage – CrossFit

Deadlift (3-3-2-2-1-1)

Metcon (Time)

3 Rounds

15 SDHP’s 95/65

20 Burpee Box Jump Overs 24/20

15 Toes to Bar

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