8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

October 01, 2017

CrossFit Wreckage – CrossFit

Push Jerk (2-2-2-2-2-2)

Metcon (Time)

5 Rounds

50 Double Unders

5 Snatches 135/95

5 Bar Muscle-ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text