8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

October 15, 2017

CrossFit Wreckage – CrossFit

Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

10 Rounds

21 Double Unders

14 Sit-ups

7 Slam Balls 30/20

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