8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

October 29, 2017

CrossFit Wreckage – CrossFit

Push Jerk (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

9 Power Snatches 75/55

6 Burpees

3 Strict Pull-ups

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