8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

December 24, 2017

CrossFit Wreckage – CrossFit

Back Squat (3-3-2-2-1-1)

Metcon (Time)

27-21-15-9

SDHP’s 95/65

Burpees

Front Squats 95/65

Ab-Mat Sit-ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text