8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

December 31, 2017

CrossFit Wreckage – CrossFit

Overhead Squat (4-4-4-4)

Metcon (Time)

4 Rounds:

21 Slam Balls 30/20

15 Toes to Bar

9 Squat Cleans 155/105

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