8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

January 14, 2018

CrossFit Wreckage – CrossFit

Split Jerk (2-2-2-1-1-1)

Metcon (Time)

1000m Row

80 Sit-ups

60 Wall Balls 20/14

40 Pull-ups

20 Snatches 95/65

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