8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

February 11, 2018

CrossFit Wreckage – CrossFit

Power Clean (6 Min. EMOM, 2 Reps EM)

Metcon (Time)

10 Rounds

12 Step-ups to 20″ w/ plate 45/25

12 Slam Balls 30/20

1 Rope Climb

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