8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

February 18, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Shoulder Press (4-4-4-4)

Metcon (Time)

1000m Row,

Then:

27-21-15-9

Wall Balls 20/14

Power Cleans 115/75

Toes to Bar

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