8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

March 04, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Jerk (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

8 Deadlifts 185/125

10 Box Jumps 30/24

12 KB Snatches 53/35

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