8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

March 11, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Power Clean (3-3-2-2-1-1)

**Touch & Go**

Metcon (Time)

5 Rounds:

20 Slam Balls 30/20

15 Box Jump Overs 24/20

10 Hang Power Cleans 155/105

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