8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

June 04, 2017

CrossFit Wreckage – CrossFit

Shoulder Press (3-3-3-3-3)

Metcon (AMRAP – Reps)

TABATA!

Snatches 95/65

Wall Balls 20/14

SDHP’s 95/65

Box Jumps 24/20

**Movements can be done in any order**

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