CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
12 Wall Balls 20/14
6 Power Snatches 95/65
100m KB Carry 53/35
**Single KB, carried any way**
14 Min. AMRAP
12 Wall Balls 20/14
6 Power Snatches 95/65
100m KB Carry 53/35
**Single KB, carried any way**