8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday 5/2

May 02, 2017

HAPPY BIRTHDAY MIRANDA

Weightlifting

Clean & Jerk: 1RM (20 Min. to find)

METCON

5 Rounds
2 Rope Climbs
8 HSPU’s
7 Squat Snatches 115/75

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