8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

May 27, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Overhead Squat (3-3-2-2-1-1)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

10 Hang Power Snatches 95/65

10 Box Jump Overs 24/20

10 Slam Balls 30/20

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