8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

June 10, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Jerk (4-4-4-4)

Metcon (Time)

27-21-15-9

Overhead Squats 95/65

Sit-ups

SDHP’s 95/65

Sit-ups

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