8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

June 17, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Squat Clean (6 Min. EMOM, 2 Reps EM)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

10 Thrusters 95/65

6 Toes to Bar

100m Sprint

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text