8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

July 29, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Shoulder Press (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

30 Double Unders

10 Power Cleans 135/95

10 Toes to Bar

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