8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

August 05, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Hang Clean (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Hang Clean (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups

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