8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

June 18, 2017

CrossFit Wreckage – CrossFit

Push Jerk (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

3 Snatches 135/95

6 Bar Facing Burpees

9 Toes to Bar

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text