8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

October 21, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Power Clean (6 Min. EMOM, 2 Reps EM)

Metcon (Time)

4 Rounds

20 Wall Balls 20/14

10 Power Snatches 115/75

5 Bar Muscle Ups

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