CrossFit Wreckage – CrossFit
Clean and Jerk (6 Min. EMOM, 2 Reps EM)
Metcon (Time)
5 Rounds
15 Box Jump Overs 24/20
12 Deadlifts 135/95
9 HSPU’s
6 SDHP’s 135/95
5 Rounds
15 Box Jump Overs 24/20
12 Deadlifts 135/95
9 HSPU’s
6 SDHP’s 135/95