8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

December 02, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (3-3-2-2-1-1)

Metcon (Time)

84 Double Unders

42 Sit-ups

21 Snatches 95/65

56 Double Unders

28 Sit-ups

14 Snatches 115/75

28 Double Unders

14 Sit-ups

7 Snatches 135/95

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