CrossFit Wreckage – CrossFit
Pull-ups (Best Unbroken Set)
**If you don’t have pull-ups, use this time to work on them**
Metcon (AMRAP – Rounds and Reps)
20 Min. AMRAP
10 Deadlifts 185/125
20 Double Unders
5 Power Cleans 185/125
20 Double Unders
10 HSPU’s