CrossFit Wreckage – CrossFit
Deadlift (3-3-2-2-1-1)
Metcon (Time)
800m Ski
75 Double Unders
40 Hand Release Push-ups
75 Double Unders
20 Power Cleans 185/125
75 Double Unders
800m Ski
75 Double Unders
40 Hand Release Push-ups
75 Double Unders
20 Power Cleans 185/125
75 Double Unders