8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Wednesday

October 28, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (3-3-2-2-1-1)

Metcon (Time)

800m Ski

75 Double Unders

40 Hand Release Push-ups

75 Double Unders

20 Power Cleans 185/125

75 Double Unders

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