CrossFit Wreckage – CrossFit
Max Double-Unders (AMRAP – Reps)
Max set of Unbroken Double-Unders
Metcon (AMRAP – Reps)
TABATA!
Bike (Calories)
Hang Power Cleans 95/65
Box Jump Overs 24/20
Overhead Lunges 95/65
**Movements can be done in any order**