8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Wednesday

March 03, 2020

CrossFit Wreckage – CrossFit

View Public Whiteboard

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

Metcon (Time)

800m Row,

Then:

5 Rounds

30 Double Unders

10 Burpees

5 Snatches 135/95

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