8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Wednesday

November 06, 2017

CrossFit Wreckage – CrossFit

**Choose which Benchmark you do first, rest between**

Elizabeth (Time)

21-15-9

Clean, 135# / 95#

Ring Dips
**These are squat cleans**

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

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