8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Wednesday

April 09, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

800m Run (Time)

Max Effort 800m Run

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

36 Double Unders

12 HSPU’s

6 Power Cleans 185/125

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