8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Wednesday

June 04, 2018

CrossFit Wreckage – CrossFit

**Benchmark Day….choose which benchmark you do first, but do both**

View Public Whiteboard

Max Height Box Jump (Distance)

Max Height Box Jump

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#

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