8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Wednesday

January 07, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

800m Row (Time)

Max Effort 800m Row

CrossFit Games Open 17.5 (Time)

10 rounds for time of:

9 thrusters 95# / 65#

35 double-unders

*40 minute time cap

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